Management of time
The student must know how to manage his time. Students only know how to manage is precious time because student life is the most important part of one’s life. And here time lost means everything lost. He and she should not be taken in by other views. Rather he or she should be his or […]
Role of sports in Personality Development
Physical development continuous participation in games and sports from an early age in hands is the physical development of an individual through capacity building and physical coordination through the positive use of energy and the promotion of healthy body is sports and games lead to prepare efficiency in the neuromuscular coordination which ultimately makes once […]
अंतर्ज्ञान और तर्क
अंतर्ज्ञान और तर्क पूर्वानुमान तथा समस्या को हल करने की दो महत्वपूर्ण विधियां हैं। यह दोनों विधियां संबंधित समस्या को हल करने में सहायक होती हैं। परंतु अंतर्ज्ञान विधि का प्रयोग हम दैनिक आधार पर आधारित समस्याओं को हल करने में करते हैं। तारीख को करने के लिए तर्क विधि का प्रयोग हम सर्वाधिक करते […]
Indian villages and life of villagers
Indian villages are beautiful and serene. Life in an Indian village is largely peaceful. People living in Indian villages lead a simple life. They are courteous and helpful and enjoy life amid nature. However, they face many hardships in their day to day life due to lack of modern facilities in the villages. Compared to […]
Social media addiction
Social media addiction is a term that is often used to refer to someone who spends too much time on social media like Facebook and Twitter or other forms of social media. As a result, it affects the person’s daily life.Although there is no official medical recognition on social media addiction as a disease, the […]
Mobile phone and youth
The invention of the mobile phone is a great achievement. it plays an important role in our life. it developed brought convenience and advantages to the world. it is one of the latest inventions of modern science it is small in size that can be easily carried with us. it has made our everyday life […]
Physical Activity for good health
We know the proverb, “A sound mind in a sound body”. In order to keep the body healthy, we need to keep the mind sound. Physical exercise keeps us fit. There are different kinds of physical exercises. We may walk a kilometre or two every day. We may take some yogic exercises. At the same, […]
Health is wealth
We all know the popular saying “Health is Wealth”. By health, we do not mean the absence of physical troubles only. But it is a state of complete physical, mental and social well-being. The loss of health is a loss of all happiness. Mahatma Gandhi also says, “It is health which is real wealth, and […]
How to develop speed
Speed is a product of genetic and environmental factors regarding the genetic factor nothing can be changed. As a matter of fact, each individual has fast-twitch fibres and slow-twitch fibres, he will have more endurance or stamina. If an individual has more percentage of slow-twitch fibre. He will have more insurance or stamina the percentage […]
Trekking
It is an adventure sports. It is not only an easy task to do trekking indeed it needs a lot of courage and confidence along with a strong physique. A track is a long journey on foot, especially in the mountains. It refers to making the long and difficult journey in the mountains for pleasure […]
भारतीय कृषि एवं सिंचाई
आपने अपने गांव में, कस्बे में, अपने घर और आस पास पड़ोस वालो को खेतों पर जाते हुए देखा है। क्या आप जानते हैं कि वे लोग खेतों में क्या? क्या कभी आप अपने पिता या भाई के साथ खेत पर काम करने जैसे फसल बोने, काटने, अनाज लाने जाते हैं। यह आपके घर या […]
Confidence
“Confidence comes not from always being right but from not fearing to be wrong.” Loving ourselves works miracles in our life.” If you don’t love yourself, nobody else is going to love you. So, the way of earning love from others u will love yourself, and your soul. Be gentle with yourself, learn to love yourself, to forgive yourself, learn to love yourself, to […]
Attitude a key role of success
In Social psychologists, the attitude is a very important part of human personality and living behaviour if u want a good and well life and surroundings so you should hardly show any uniformity in giving a definition of attitude. Some behaviouristically inclined social psychologists refer to the attitudes which is the key role of success […]
Anxiety
The main aim of every individual, teacher, trainers, coaches in sports psychologist and individuals performance to an optimum level. To achieve this they must consider the effect of anxiety on performances. In fact, anxiety is a psychological and psychological state of an individual. It is characterized by cognitive, emotional and behavioural components. These components combined […]
Body Image
Body image is how and what you think and feel about your body. In other words, It is both the mental picture that you have of your body and how you perceive yourself when you look at a mirror. It include the picture of your body that you have in your mind, which may or […]
Strength
Strength is the ability of the muscles to overcome resistance it is an essential element or component of physical fitness. Strength is of two types, One is Dynamic strength and second is Static strength. Strength can also be defined as the amount of force in muscles or muscle group can exert the strength of the […]
Coordination
Coordination means to organize any activity with two or more groups so that they work together efficiently and know what the others are doing together. Coordination helps in every group activities it is one of the very important roles of doing the group tasks. A person has to link these diverse groups towards the achievement […]
Motivation and its types
Motivation is one of the main psychological factors which affects the performance of an individual. Motivation means to be inspired to do something. It is defined as to give reason, enthusiasm or interest that causes a specific action and certain behaviour. Motivation is present in every function of life. Simple acts such as eating and […]
असफलता के कारण
वैसे तो असफलता के कारण कई हो सकते हैं। जिनमे से 20 वजह ऐसी है जो हमें असफल बना सकती हैं। इन वजहों को दूर कर हम अपनी सफलता की राह में बांधा बनने वाले ब्रेको को हटा सकते हैं। सफलता और असफलता एक ही सिक्के के दो पहलू हैं अगर आज खुशियां है तो आने वाले […]
Quality of Life
Quality of life means to enjoy the life with new steps in any environment. Everyone had one life and a right to live it as they want. To know the relationship between activities and quality of life, it is essential to know the exact meaning of these terms. Activities mean physical activities such as running, […]
सकारात्मक नजरिया वाले लोगों को कैसे पहचाने?
सकारात्मक नजरिया वाले लोगों को कैसे पहचाने? How do you recognise people with a positive attitude? जिस तरह सेहत खराब ना होने का मतलब अच्छी सेहत नहीं होता, उसी तरह किसी इंसान के नकारात्मक (negative) ना होने का मतलब यही नहीं होता कि वह सकारात्मक (positive) है। सकारात्मक नजरिया सकारात्मक नजरिए वाले लोगों की शख्सियत […]
Stress management techniques
There are a number of stress management techniques, such as a change in lifestyle, relaxation techniques like – meditation, yogic exercises, physical exercises, listening to soothing music, deep breathing, massage, etc, Fitness, laughter, avoiding bad company etc. These steps have a positive effect on reducing stress. Stress management techniques Stress is not new to human […]